Fitness Performance
Monday, November 23rd, 2009
What are the sexercises normally recommended for marital health and vibrant sensuality between couples?
I read in some UK newspapers that there are certain type of aerobic exercises which will help enhance our performance in marital relations and hence are named as SEXERCISES. Some of these as I remember are simple Push ups, Spot running, Scissors-crossing the legs while lying flat on the back, etc. Would anyone mind helping me with some more of these to improve the fitness & sensuality on bed ??
do the horizontal shuffle everyday and do those scissors with your wife
Brooke Griffin Fitness Universe Guest Performance
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